45-MIN LEAN & TONED BODY WORKOUT: DON’T LET MUSCLE MASS GO TO WASTE!
Today’s workout will target the major areas in our bodies–core, legs, arms, back, and glutes–while doing repetitive drills of push-ups, jumping jacks, squats, and other cardio and strength exercises. And it is also a favored go-to workout because of how…
DO YOU HAVE ONLY 15 MINUTES TO EXERCISE? TRY THIS QUICK FAT BURNING WORKOUT
If you want to up your workout routine, this is the perfect workout for you! This is a 15-min intensive cardio workout routine that will require you to really work your muscles together to burn overall body fat. This workout…
15 MIN INTENSE FAT BURNER – SWEATY JUMP WORKOUT
Today’s workout challenge will help you lose weight and burn fat with jumping exercises!! Get ready to do some intense workout routine that will get you active and moving and some sore muscles, but hey, no pain, no gain, right?…
25 MIN INTENSE FAT BURNING WORKOUT TO SPEED UP YOUR METABOLISM
Today’s workout challenge will help you shed calories and also will challenge you to turn up everyday to see what choices you can By working out day-to-day for 25 -minutes, you’ll be able to really feel the…