We’ve got the best workout for those who want to get rid of belly fat FAST!
By working out your core everyday, you will be able to efficiently melt belly flab and build ab muscles along the way!
Follow along this workout religiously and not only will you reduce and get rid of your hanging belly, you will develop a flat and lean stomach you won’t feel embarrassed to show off!
If you want to see results quick, you have to exercise everyday if you want to see your target result. Good luck and let’s get started!❤️💪
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TIMECODES:
00:00 Introduction
00:13 Body Rotations
00:42 Body Extensions
01:06 Rest
01:24 Burpee Side Taps
02:17 Rest
02:35 High Knee Chops Left
03:05 Rest
03:23 High Knee Chops Right
03:53 Rest
04:11 Jumping Jacks
04:32 Rest
04:50 High Knee Jacks
05:16 Rest
05:34 Push Jumps
05:57 Rest
06:15 Lunge Jumps
06:39 Rest
06:57 Oblique Twist Squat
07:34 Rest
08:00 Slow Star Jumps
08:33 Rest
08:51 Sumo Squat Dip
09:15 Rest
09:33 Step Jacks
10:00 Rest
10:18 Sumo Hold
11:09 Rest
11:27 Skater Jumps
11:50 Rest
12:08 Squat Arm Lifts
12:38 Rest
12:56 Split Jumps
13:16 Rest
13:34 Squat And Kick
14:17 Rest
14:43 Body Rotations
15:13 Rest
15:31 Body Extensions
15:54 Rest
16:12 Burpee Side Taps
17:06 Rest
17:24 High Knee Chops Left
17:54 Rest
18:12 High Knee Chops Right
18:42 Rest
19:00 Jumping Jacks
19:21 Rest
19:39 High Knee Jacks
20:05 Rest
20:23 Push Jumps
20:45 Rest
21:03 Lunge Jumps
21:28 Rest
21:46 Oblique Twist Squat
22:23 Rest
22:49 Slow Star Jumps
23:22 Rest
23:40 Sumo Squat Dip
24:03 Rest
24:22 Step Jacks
24:49 Rest
25:07 Sumo Hold
25:58 Rest
26:16 Skater Jumps
26:39 Rest
26:57 Squat Arm Lifts
