Today’s daily morning workout routine focuses on burning your belly fat and giving you that amazing morning energy boost!
In the past we’ve uploaded full body workout videos to burn fat but today we’re changing that a bit to focus on your core.
I guarantee loads of fun and fats burned with today’s workout video so good luck and let’s get started!❤️💪
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TIMECODES:
00:00 Introduction
00:09 Cross Jump Jack
00:30 Rest
00:47 Floor Taps
01:13 Rest
01:30 Walk Downs
03:48 Rest
04:05 Leg Pulls
04:50 Rest
05:12 Cross Jump Jack
05:33 Rest
05:50 Floor Taps
06:15 Rest
06:33 Walk Downs
08:51 Rest
09:08 Leg Pulls
09:52 Rest
10:14 High Knee Jacks
10:43 Rest
11:00 Oblique Crunches
11:35 Rest
11:52 Overhead Reach
12:21 Rest
12:38 Pike Push Ups
13:24 Rest
13:46 High Knee Jacks
14:14 Rest
14:31 Oblique Crunches
15:06 Rest
15:23 Overhead Reach
15:53 Rest
16:10 Pike Push Ups
16:55 Rest
17:17 Skater Jumps
17:49 Rest
18:07 T Push Ups
19:03 Rest
19:20 U Boat Hold
20:19 Rest
20:36 V Up
21:12 Rest
21:34 Skater Jumps
22:05 Rest
22:23 T Push Ups
23:20 Rest
23:37 U Boat Hold
24:36 Rest
24:53 V Up
25:28 Rest
25:46 Baby Pose
26:36 Rest
26:53 Back Stretch
