35-MIN STANDING CARDIO FOR LEG SCULPTING: NO JUMPING EXERCISES

In order to get slimmer thighs, you would need to incorporate routines in your daily exercise that will work the muscles in your lower body particularly your legs and your thighs. Doing this will help make your muscles leaner and burning the fats in your thighs as you go.

Today’s workout are standing, no jumping leg exercises that are high-intensity, all body-weight and will focus in the lower part of your body so you can target those unwanted fats in your legs and make them slimmer, thinner, and definitely more attractive!

Good luck and let’s begin! ❤️💪

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TIMECODES:

00:00 Introduction
00:10 Arm Reach Lunge
00:58 Rest
01:20 Curtsy Lunge
02:06 Rest
02:28 Fly Squat
03:09 Rest
03:31 Lateral Taps
03:58 Rest
04:20 Lateral Step Reach
05:10 Rest
05:33 Lateral Arm Circles
06:01 Rest
06:23 Lunges
07:23 Rest
07:45 Reverse Lunges
08:27 Rest
08:49 Rise And Plie
09:48 Rest
10:10 Side Deep Squats
10:59 Rest
11:21 Side Lunge Left
12:25 Rest
12:47 Side Lunge Right
13:51 Rest
14:13 Side Lunge Windmill
14:45 Rest
15:08 Squat
16:22 Rest
16:48 Arm Reach Lunge
17:36 Rest
17:58 Curtsy Lunge
18:44 Rest
19:06 Fly Squat
19:47 Rest
20:09 Lateral Taps
20:36 Rest
20:58 Lateral Step Reach
21:49 Rest
22:11 Lateral Arm Circles
22:39 Rest
23:01 Lunges
24:01 Rest
24:23 Reverse Lunges
25:06 Rest
25:28 Rise And Plie
26:27 Rest
26:49 Side Deep Squats
27:37 Rest
27:59 Side Lunge Left
29:03 Rest
29:25 Side Lunge Right
30:30 Rest
30:52 Side Lunge Windmill
31:24 Rest
31:46 Squat
33:00 Rest
33:22 Thigh Stretch Left
34:12 Rest
34:34 Thigh Stretch Right

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