Do these 14 efficient exercises for the next few days to burn fat in your belly!
This core workout is sure to burn your belly fat as you do this on a daily basis for the next 28 days. These exercises will burn not only your stomach fat, but also the excess fat in our body. These will strengthen your core muscles, too, so that you will not only lose stomach fat, you will help get your body in the right perspective as well.
Let’s get started!❤️💪
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TIMECODES:
00:00 Introduction
00:15 Burpee Side Taps
01:08 Rest
01:27 Floor Taps
01:52 Rest
02:10 Forward Jump
02:48 Rest
03:06 Lunge Jumps
03:26 Rest
03:44 Push Jumps
04:07 Rest
04:25 Running In Place
04:43 Rest
05:01 Rise And Plie
05:41 Rest
06:07 Woodchoppers Left
06:45 Rest
07:03 Woodchoppers Right
07:42 Rest
08:00 U Boat Crunch
08:31 Rest
08:49 Slow Mountain Climber
09:19 Rest
09:37 Russian Twist
10:01 Rest
10:19 Plank Slaps
10:46 Rest
11:04 Leg Pulls
11:45 Rest
12:03 Knee Tuck Crunch
12:41 Rest
13:07 Burpee Side Taps
14:01 Rest
14:19 Floor Taps
14:45 Rest
15:03 Forward Jump
15:40 Rest
15:58 Lunge Jumps
16:18 Rest
16:36 Push Jumps
16:59 Rest
17:17 Running In Place
17:35 Rest
17:53 Rise And Plie
18:33 Rest
18:59 Woodchoppers Left
19:37 Rest
19:55 Woodchoppers Right
20:34 Rest
20:52 U Boat Crunch
21:23 Rest
21:41 Slow Mountain Climber
22:11 Rest
22:29 Russian Twist
22:53 Rest
23:11 Plank Slaps
23:37 Rest
23:55 Leg Pulls
24:35 Rest
24:53 Knee Tuck Crunch
