Saddlebags are simple fat deposits created by your body around the butt area and outer thighs.
These fat deposits are mostly common with women – but the good news is that you can get rid of them by working out and exercising everyday using specific exercises.
With this workout you can slowly but surely lose your saddle bags, if you exercise everyday. And you can also do this routine at home, without any special equipment!
Leave me a comment below and tell me how you feel and what what is your progress with this workout!
Good luck and let’s begin the workout!!💪❤️
TIMECODES:
00:00 Introduction
00:11 Lunges
01:24 Rest
01:41 Side Deep Squats
02:30 Rest
02:47 Squat
04:09 Rest
04:26 Ski Jacks
04:55 Rest
05:22 Side Lunge Left
06:12 Rest
06:30 Side Lunge Right
07:20 Rest
07:42 Running In Place
08:05 Rest
08:27 Side Lunge Windmill
09:03 Rest
09:25 Slow Star Jumps
09:57 Rest
10:19 Lateral Taps
10:51 Rest
11:13 Squat And Kick
11:57 Rest
12:19 Sumo Hold
13:26 Rest
13:43 Lift Bike Left
14:21 Rest
14:38 Lift Bike Right
